Adjustable Speed Jump Rope – Tangle-Free, Fitness Skipping Rope
Adjustable Speed Jump Rope – Tangle-Free, Fitness Skipping Rope
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Product description
This jump rope can be used in standard mode or with removable weights. By inserting the metal weights into the handles, you can increase resistance and intensify your workout. Choose between light sessions for warm-ups or heavy, fat-burning training with the added load.
The cable length is fully adjustable to match any height. Simply open the top of the handle, pull the wire through, and secure it at the desired position with the snap lock. This makes the rope suitable for both adults and teenagers, and allows you to set the perfect length for speed or comfort.
Each handle is equipped with precision steel ball bearings that ensure smooth, consistent rotation without jamming. The low resistance system allows for faster spins and makes the rope ideal for high-intensity workouts such as CrossFit, HIIT, and speed training.
The skipping rope is made with a strong steel wire core coated in durable PVC. This design resists wear, keeps its shape, and withstands long-term use even during intense training. The total length extends up to 3 meters.
Handles are covered with soft foam that absorbs sweat and prevents slipping. They provide a secure, comfortable grip so the rope stays firmly in your hands during every workout.
The inner core of the rope is built from multiple steel strands. This construction increases stability, prevents tangling, and gives you a reliable skipping experience.
How to use
Before starting, adjust the rope to match your height. To do this, open the cap at the top of each handle and pull the cable through the locking mechanism. Slide the rope until you reach the desired length, then secure it firmly with the snap lock inside the handle. For beginners, a good guideline is to step on the middle of the rope with one foot – the handles should reach roughly to your armpits. For faster speed work, you can make the rope slightly shorter. After adjusting, cut off any excess cable if needed or tuck it back inside the handle.
Once adjusted, grip the foam handles firmly and start skipping at a steady pace. The precision ball bearings ensure smooth, fast, and tangle-free rotation. You can train at a comfortable rhythm for warm-ups, build endurance with longer sets, or push your limits with high-intensity intervals.
What’s included
1 × Adjustable jump rope (3 m steel wire core with PVC coating)
1 × User guide
Was very in quality
Good product.
Exactly as described.
Great accessory, it will be ok to someone with no more than 1,90m.